Your Quest for a Spiritual Life is an easy to read version of Patanjali’s Yoga Sutras. It is aimed at those on their spiritual journeys who are seeking and need guidance. These words will inspire you to have the discipline needed to keep walking your spiritual path. Many questions will be answered and help is given to keep you focused.
The obstacles to your path will be explained; the afflictions in life, and how to overcome them.
The book explains how important it is to do energy work; some form of physical movement, breathing techniques - to shift energy and meditation - to calm the mind. Self-study is equally important in order for you to heal your wounds.
This book will also help those who practice Yoga whatever your level.
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