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Smokey Quarty has a very grounding energy. Place in hand if you need centreing and need to be still and have your feet connected to the earth. It is used for protection and can be placed in hand whilst meditating or around the house. Cleanses the lower Chakras and will alleviate blockages such as fear, anger and depression. Will bring emotional calmness. Will strengthen the back and relaxes the nerves.
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